What goes in LiteLift High-Fibre Multigrain Atta - Oats, Jowar & Chana kitchen scene

LiteLift High-Fibre Multigrain Atta - Oats, Jowar & Chana 900 g pouch

Ingredients used in LiteLift High-Fibre Multigrain Atta

PurePind / LiteLift WHAT GOES
IN THE MIX?

Whole oats and jowarSoy flour and roasted chanaIsabgol and chiaKhapli and Sharbati wheat

Colorful LiteLift High-Fibre Multigrain Atta ingredient background

PurePind / LiteLift FIBRE
FORWARD

15.9 g fibre / 100 g

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Wellness blends · made for Indian kitchens

LiteLift High-Fibre Multigrain Atta

High-fibre fullness with a desi bhakhri soul.

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Fibre-forward multigrain atta for everyday Indian meals. LiteLift is an oats-led blend with Sharbati wheat, jowar, defatted soy, roasted chana, Khapli wheat, isabgol, chia and vital wheat gluten. It provides 15.9 g dietary fibre and 17.3 g protein per 100 g, with...

Choose your pack 900 g MRP ~~₹449.00~~Price ₹369.00 2 kg MRP ~~₹999.00~~Price ₹849.00

MRP ~~₹449.00~~ Price ₹369.00 Save ₹80.00

Inclusive of GST

Free delivery from ₹799 Save 5% with prepaid online payment Full COD pay on delivery

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15.9 g fibre / 100 g 17.3 g protein / 100 g 0 g added sugar Made for Daily rotis

₹79 shipping below ₹799 · Free shipping from ₹799

The blend, decoded

Real ingredients.
One better roti.

Meet the four parts of LiteLift High-Fibre Multigrain Atta. Tap a card to see what each part brings to the dough.

WHY IT'S IN THE MIX

The oat-led base

Oats and millet lead the ingredient story with whole-grain variety.

THE FULL DECLARATION

Every ingredient.
Out in the open.

9 INGREDIENTS ↘

01
Whole oat flourWhole roasted oats lead this fibre-forward blend.
Oats-led base
02
Sharbati wheat flourKeeps the dough familiar and tawa-ready.
Roti structure
03
Jowar flourAdds earthy millet variety to everyday meals.
Millet variety
04
Defatted soy flourSupports the blend’s protein profile.
Plant protein
05
Roasted chana flourA familiar roasted pulse ingredient.
Pulse nutrition
06
Khapli wheat flourAdds heritage-wheat variety.
Ancient grain
07
Isabgol powderSupports water absorption and the declared fibre profile.
Functional fibre
08
Chia seedsA small whole-seed addition.
Seed nutrition
09
Vital wheat glutenHelps the multigrain dough hold together.
Dough support

Read the current pouch for the final ingredient order, amounts and allergen declaration.

From flour to food

Show it being made.
Show it being eaten.

Four familiar moves from bowl to plate, with guidance for LiteLift High-Fibre Multigrain Atta.

Illustration of mix for roti — 01 / MixHydrate the flour gradually

Illustration of knead for roti — 02 / KneadKnead gently until soft

Illustration of rest and roll for roti — 03 / Rest and rollRest the dough before rolling

Illustration of cook and serve for roti — 04 / Cook and serveCook on a hot tawa and serve fresh

AI-generated cooking illustrations. Follow the current pouch for exact preparation instructions.

The 20-second answer

What it is.
Why you’d choose it.

01 · WhatWellness blends for familiar Indian recipes.

02 · WhyHigh-fibre fullness with a desi bhakhri soul.

03 · Start withDaily rotis

04 · ValueSave ₹80.00 against MRP.

Why it belongs in your pantry

Your daily roti, rebalanced.
High-fibre fullness with a desi bhakhri soul.

0115.9 g fibre / 100 g

Clearly stated so you can compare before you buy.

0217.3 g protein / 100 g

Clearly stated so you can compare before you buy.

030 g added sugar

Clearly stated so you can compare before you buy.

Product facts

Useful details.
Easy to compare.

01 · Key fact15.9 g fibre / 100 g

02 · Key fact17.3 g protein / 100 g

03 · Key fact0 g added sugar

The story behind the pouch

See the product.
Understand the purpose.

High-fibre benefits of LiteLift Atta

LiteLift Atta in a balanced family meal

Before you add it

Questions answered.
No surprises at checkout.

What exactly is this product?

Fibre-forward multigrain atta for everyday Indian meals. LiteLift is an oats-led blend with Sharbati wheat, jowar, defatted soy, roasted chana, Khapli wheat, isabgol, chia and vital wheat gluten. It provides 15.9 g dietary fibre and 17.3 g protein per 100 g, with 0 g added sugar, for rotis, bhakhri-style breads and savoury wraps.

What are the ingredients?

Whole Oat Flour (28%)
Sharbati Whole Wheat Flour (22%)
Sorghum / Jowar Flour (15%)
Defatted Soy Flour (10%)
Roasted Bengal Gram Flour / Chana Dal (10%)
Khapli (Emmer) Whole Wheat Flour (5%)
Psyllium Husk Powder / Isabgol (5%)
Chia Seeds (4%)
Vital Wheat Gluten (1%)

What does the nutrition panel say?

Nutrition per 100 g:
Energy: 354.4 kcal
Protein: 17.3 g
Carbohydrates: 63.1 g
Total Sugars: 2.0 g
Added Sugars: 0 g
Dietary Fibre: 15.9 g
Total Fat: 4.9 g
Saturated Fat: 0.7 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 9.1 mg

How should I use it?

Add water gradually and knead into a soft dough. Allow the dough to rest before rolling. For this high-fibre blend, roll rotis slightly thicker than paper-thin chapatis and cook on a hot tawa. A light touch of ghee or oil may be added according to preference.

How should I store it, and what are the allergens?

Contains: WHEAT (GLUTEN), SOY, OATS.
Store in a cool, dry and hygienic place. Once opened, transfer the contents into a clean, dry, airtight container; steel or glass is recommended to protect against moisture and infestation.

What are the delivery and payment options?

Shipping is ₹79 below ₹799 and free from ₹799. Full COD is available, so you can pay the order amount on delivery. Choose prepaid online payment to receive 5% off.

Shipping policy · Refund policy

Customer reviews

Real kitchens.
Honest feedback only.

Helpful reviews focus on what matters at home—taste, preparation, results and how the product fits into everyday family meals.

LiteLift High-Fibre Multigrain Atta